Tuesday, January 16, 2018
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Source:Institute of Medicine of the National Academies
Jan 1, 2018 - 12:54 PM
(Edited Jan 6, 2018 - 5:04 AM)
About 90% of Americans eat more sodium than is recommended for a healthy diet. Current federal guideline of sodium are less than 2,300 mg daily. U.S. adults consume over 30% the recommended daily allowance. Reducing the sodium Americans eat by 1,200mg per day on could save up to $20 billion a year in medical costs.
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