Reality Clock Statistics: Skipped Breakfasts

Saturday, November 23, 2024

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Statistic ID: 647

Skipped Breakfasts

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Source: Staff Research

Submitted: Nov 9, 2018 - 8:04 am
(Edited Nov 9, 2018 - 8:05 am)

Facts/Notes: Many nutrition experts believe that a healthy breakfast is a key to support our well-being. The evidence that suggests breakfast is a meal not-to-be-skipped is overwhelming when it comes to lower incidence of heart disease, lowering the risk of developing type 2 diabetes and more. Eat a healthy breakfast everyday.

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