Submitted:
Oct 16, 2017 - 12:12 pm (Edited Oct 16, 2017 - 12:24 pm)
Facts/Notes:
Yogurt belongs to the dairy products category and is manufactured by the bacterial fermentation. The most commonly used milk type for yogurt is cow’s milk, but a variety of animal and plant based milks can be used. Yogurt is a food or snack enjoyed in many countries around the world. Yogurt is mostly consider a healthy food associated with probiotics having positive effects on immune, cardiovascular or metabolic health.